Vegan Mango Salad

Shredded young unripened mango, carrot, tomato, red onion and peanuts in a tangy spicy dressing made with crushed chili peppers, lime juice, minced garlic and tamarind.

Summer's golden treasure, the mango, takes center stage in this vibrant and refreshing salad that bursts with color and flavor. The vibrant hue of the mango is complemented by a rainbow of other fresh ingredients that work together to create a symphony of flavors and textures. The crispiness of the carrot adds a refreshing crunch, while the tangy bite of red onion provides a sharp contrast to the sour-sweetness of the mango, along with the juicy tomatoes. Together, these ingredients create a harmonious balance of sweet, tart, spicy, and crunchy that will leave your taste buds dancing with delight. Our house made dressing is made with citrusy lime juice, spicy chili, and tamarind, adding a zesty kick that brings all the flavors in the salad to life. Mango salad is a celebration of everything that is good about summer – the bounty of fresh produce, the vibrant colors, and the endless possibilities for creating delicious and satisfying meals. It is a reminder that sometimes, the simplest ingredients can come together in the most extraordinary ways to create something truly special.

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More about our Mango Salad

Originating from Southeast Asia, mango salad is a dish that has gained popularity worldwide for its refreshing and vibrant flavors. This salad typically consists of young mangoes, along with a variety of other ingredients such as carrot, herbs, and spices. The combination of sweet, tangy, and savory flavors makes mango salad a favorite among food enthusiasts. The preparation of mango salad is relatively simple, but it requires attention to detail to ensure the flavors are well-balanced. To begin, unripened mangoes are peeled and thinly sliced or cubed. Other common ingredients in mango salad include red onion, cucumber, red bell pepper, and fresh herbs such as cilantro or mint. At Chakra we use cilantro in our mango salad, though we can exclude it for those customers who prefer not to have it. One of the key techniques when making mango salad is to balance the flavors and textures of the ingredients. The sweet and juicy mangoes provide a base for the salad, while the crunchy vegetables and herbs add freshness and a contrasting texture. The dressing for mango salad is usually a combination of tangy lime juice, spicy chili peppers, and a touch of salt and sugar to enhance the flavors. When preparing mango salad, it is important to carefully mix the ingredients together to ensure that the flavors are evenly distributed. It is also important to taste and adjust the seasoning as needed, as the sweetness of the mangoes can vary depending on their ripeness. Mango salad has become a popular dish worldwide, with variations of the recipe found in different cuisines. In Thailand, mango salad is known as "Som Tum Mamuang" and is commonly served as a side dish or appetizer. The Thai version of mango salad typically includes green papaya, dried shrimp, and fish sauce in the dressing, giving it a unique and distinct flavor profile, though at Chakra we use a blend of plant-based ingredients only and do not include papaya. In Vietnam, mango salad is known as "Goi Xoai". The Vietnamese version of mango salad may also include ingredients like bean sprouts, Vietnamese coriander, and crushed peanuts for added texture and flavor. In India, mango salad is known as "Kachumber" and is a popular side dish that is typically served alongside spicy curries. The Indian version of mango salad may include ingredients like red onions, tomatoes, and fresh mint for a refreshing and herbaceous flavor. Mango salad has also gained popularity in Western countries in recent years, where it is often served as a light and healthy alternative to traditional salads. The vibrant colors and flavors of mango salad make it a visually appealing dish that is perfect for summer gatherings and picnics. Overall, mango salad is a versatile and flavorful dish that has gained popularity worldwide for its unique combination of sweet, tangy, and savory flavors. Whether enjoyed as a light and refreshing side dish or as a main course with added protein, mango salad is sure to delight your taste buds and add a burst of tropical flavor to your meal.