Gluten-free Mango Salad

Shredded mango, carrot and thinly sliced red onion with chili, lime, tomato, cashew nuts in a tangy spicy dressing.

Gluten free mango salad is a delightful medley of sweet and tangy, and crunchy, that dances on the taste buds like a troupe of joyful acrobats. Fresh cilantro leaves add a dash of herbaceous brightness, while red chili brings a fiery kick that lingers on the tongue. The crunch of toasted crushed peanuts and the spice of chili adds layers of complexity to the dish. The dressing is a bright tangy blend of tamarind, spice, sweet and salty working in concert, transforming it into a harmonious whole. The dressing ties together the dish, bringing balance and cohesion. Mango salad is a celebration of summer, a tribute to the joys of the season and the bounty of the earth. More than just a delicious dish - it is a testament to the power of food to nourish both body and soul. Its vibrant colors and bold flavors are a feast for the senses, a reminder of the beauty and abundance that surround us.

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More about our Mango Salad

Mango salad is a refreshing and colorful dish that has gained popularity worldwide for its unique combination of sweet, sour, and spicy flavors. This dish is made with ripe mangoes, fresh herbs, and a spicy dressing that gives it a tropical twist. The origins of mango salad can be traced back to Southeast Asia, where mangoes are widely grown and used in both savory and sweet dishes. One of the key ingredients in mango salad is ripe mangoes. The mangoes used in this dish should be firm but ripe, with a sweet and slightly tangy flavor. Other key ingredients include fresh herbs such as cilantro and mint, as well as red chili peppers for a spicy kick. Traditionally, the dressing for mango salad typically consists of a combination of lime juice, fish sauce, and sugar, which helps to balance the flavors of the dish. At Chakra we use all vegan ingredients and omit the use of fish sauce. Mango salad has become a popular dish worldwide, with variations of the recipe being served in restaurants and homes in countries such as Thailand, Vietnam, and India. In Thailand, mango salad is known as "yam ma-muang" and is typically served as a side dish or appetizer. In Vietnam, mango salad is called "goi xoai" and is often served with grilled meats or seafood. In India, mango salad is known as "aam ka panna" and is sometimes served as a tangy and refreshing drink. One of the reasons why mango salad has become so popular is its versatility. The dish can be easily customized to suit individual tastes by adjusting the amount of spice or sweetness in the dressing. It can also be made with a variety of additional ingredients such as shrimp, chicken, or tofu to make it a more substantial meal. Mango salad is also a healthy and nutritious dish, as mangoes are rich in vitamins A and C, while the herbs and spices used in the dressing are known for their antioxidant properties. In conclusion, mango salad is a delicious and refreshing dish that has gained popularity worldwide for its unique combination of flavors and textures. Whether served as a side dish or a main course, mango salad is sure to delight the taste buds with its tropical flair. With its origins in Southeast Asia, this dish has become a global favorite and can be easily made at home with a few simple ingredients and techniques. So the next time you're looking for a light and flavorful dish to serve, consider making mango salad for a taste of the tropics.